Departments
Women's Retreat | Women's Ministries
Women's & Young Women's Fall Retreat 2025
October 24-26, 2025
Join us for the Women's and Young Women's Fall Retreat at Camp MiVoden scheduled for October 24-26, 2025.
Holding on to Hope
“There is surely a future hope for you.” - Proverbs 23:18.
Location
Camp MiVoden Retreat Center
17415 E Hayden Lake Rd
Hayden, Idaho
For questions and more information, contact Wendy Urbin at (509) 242-0628 or email wendyu@uccsda.org.
Registration has closed for this event.
Schedule of events
Fri, October 24 4:00 - 6:00 pm
Check In/Registration
Fri, October 24 5:30 - 6:30 pm
Dinner
Fri, October 24 6:45 pm
Evening Program Begins
Sabb, October 25 8:00 - 9:00 am
Breakfast
Sabb, October 25 9:15 am
Breakout Session I
Sabb, October 25 10:45 am
Worship Service
Sabb, October 25 12:30 pm
Lunch
Sabb, October 25 1:30 - 4:00 pm
Free Time
Sabb, October 25 4:00 pm
Breakout Session II
Sabb, October 25 5:30 pm
Sabbath Evening Vespers
Sabb, October 25 6:30 pm
Dinner
Sabb, October 25 7:30 pm
Sabbath Evening Activities
Sun, October 26 8:00 am
Breakfast
Sun, October 26 9:00 am
Breakout Session III
Sun, October 26 10:30 am
Closing Program
Sun, October 26 12:30 pm
Lunch
Sun, October 26, 1:00 pm
End of Retreat
Safe Travels home!
Breakout Sessions
Discovering God's Dream for You
Heather Quintana
This breakout presentation is the Young Women Breakout III on Sunday morning.

Get Your Hopes Up!
Heather Quintana
There’s a God-given dream in your heart. Whatever it is, if you’ve waited a long
time and can’t see how it could ever happen, you may be tempted to give up hope.
But the Bible says just the opposite: you were made to carry hope in your heart.
Discover how looking at things from God’s perspective will transform your life and
reignite your heart’s desire.
5 Surprising Ways to Feel More Hopeful:
Step Boldly into the Life God Has for You
Heather Quintana
In the Old Testament, the judge and leader Deborah reveals how to be victorious in
the battles of life. Drawing from Deborah’s life story, you’ll discover how to build
your confidence in God, release your worries and fears, and cheer for God as He
fights your battles.
More Faith, Less Fear: How a Believing Woman Can Face Anything
Heather Quintana
The story of Esther almost sounds like a fairytale: a powerful king, lavish parties,
beautiful women, intrigue, villains, and heroes. But, unlike a fairytale, this story
isn’t about a prince on a white horse. This is the story of a woman who follows God
with grit and grace — and inspires us to do the same.
Go Back and Look Again: What to Do When It Seems Your Prayers Haven’t Been Answered
Heather Quintana
In a time of severe drought, Elijah could already hear the sound of a heavy rain on
the way. He believed God would do what He said He would do, even when there
was no evidence it was going to happen. Take a closer look at the three things
Elijah did while he was waiting in faith for God to answer his prayers.

Empowering Women with Emotional Intelligence
Linda Baker
You will receive practical tools, biblical wisdom, and a supportive community to grow in emotional intelligence, strengthen your faith, and step into the fullness of God’s calling for your life. Get ready to rise, uplift others, and live with purpose and peace!

Hearing God Part 1: The Foundation
Michele Davis & Sylvia Gobel
Many Christians wish for a deeper experience in their relationship with God. Two-way communication is a huge part of all relationships. Most of us have learned to talk to God, but listening to his voice is more of a challenge. Let’s dive into this subject together to learn about some of the ways God speaks to us and how we can better hear his voice. Then let’s apply what we learn to the practical application of turning fear into trust.

Hearing God Part 2: The Practice
Michele Davis & Sylvia Gobel
With what we learned in session 1, let’s practice together in some actual exercises of putting ourselves into a posture of listening to God with our intuitive mind. We will check ourselves by seeing if what we experience is within the bounds of Scriptural principles and then get feedback from our community. God doesn’t use formulas, so come with a sense of adventure!

This One Life
Rebekah Davis
“Through many years of up and down health battles, I have been able to feel gratitude for this One Beautiful Life that God has given me. It is not always easy but changing your mindset can help you thrive. And it also reminds you that God is always on your side.”
This breakout session will be about asking these questions.
1. What makes you happy?
2. How will you help another?
3. What do you love most about being alive?
And
4. What are you grateful for?”

Grow Your Own Food — You CAN Do It!
Linda Eastman
Gardening is not just a hobby but a valuable life skill that can be developed. The Spirit of Prophecy encourages us to learn to grow our own food. Linda will be sharing ideas on how to successfully grow things in our cold northern climate as well as ways to make your own fertilizers and how to grow food even if you don’t own any land.

Nourishing the Soul
Stephanie Gladding
In today’s fast-paced and often overwhelming world, stress has become a constant companion for many. Yet, Scripture offers a profound and frequently overlooked remedy: the pursuit of beauty. In our time together, we will examine how our bodies are designed to manage and experience stress, the way attachment, community, and care mitigate the negative responses, and how when we intentionally engage with beauty—whether in nature, art, worship, or daily acts of care—we align our hearts with God’s character, find rest for our souls, and cultivate a sense of peace that counters the weight of stress.

Living in God’s Design for Wholeness
Jennifer Ish
Join Jennifer Ish for an inspiring look at how faith, science, and practical lifestyle choices come together to support whole-person wellness. From nourishing foods and natural remedies to understanding women’s changing health needs and creating balance in a screen-saturated world, these sessions will equip you with Christ-centered tools to strengthen body, mind, and spirit for the journey ahead.

Your Power of Choice
Velvet Lang
Life is full of choices – and choices have the power to shape your future. Even small choices today can lead to life changing results tomorrow. Let’s discover in God’s Word our power of choice and a game plan that can work. This presentation is especially for young women.
Your Identity in Christ
Velvet Lang
Who am I? Where do I fit in? What defines me? The world offers confusing and ever-changing answers. Come discover important clues in God’s Word to help navigate to your true identity and purpose in life. This presentation is especially for young women.
Craft Sessions
Rag Wreath Class
Melissa Lister
This craft is called a rag wreath, a cozy, handmade decoration that blends rustic charm with creative reuse. Rag wreaths are made by tying strips of fabric onto a wire wreath form until it’s full and fluffy. The fabrics are often leftover scraps, old clothing, or quilting remnants, which makes each wreath unique. The strips can be cotton, linen, burlap, or flannel, and can be cut or torn for a frayed, textured look. They can be customized for any season or style.

Hydrotherapy
Swany Dittman
To be announced.

Fireside Fun in the Café
Cheryl Wallace
Relax and rekindle old friendships or start new ones as you enjoy fireside conversations with a bowl of popcorn in the main dining room. There will be hot drinks available and table games – something for everyone!

Poolside
Enjoy a relaxing swim in the heated pool or soak in the hot tub outside under the stars!

Ping-Pong
Play ping-pong with friends.

Directions & What to Bring
Packing list
____ Bible
____ Comb/Brush
____ Jeans/Long Pants
____ Toothbrush & Toothpaste
____ Warm clothes
____ Soap
____ Layers for warmth - Long sleeve shirts
____ Shampoo & Conditioner
____ Sneakers (Closed-toe shoes)
____ Gloves
____ Warm Socks
____ Rain gear/Poncho
____ Coat/Jacket/Sweatshirts
____ Hat
____ Warm sleeping bag
____ Flip Flops (for showers)
____ Pillow
____ Water bottle
____ Warm blanket
____ Flashlight
____ Warm pajamas
____ Dirty clothes bag
____ Towel & washcloth
____ Insect repellent
____ Swimsuit (one piece)
____ Hiking shoes (optional)
____ Camera/Binocular/Compass (optional)
____ Boots (optional)
Directions to Camp MiVoden
Street Address:
17415 E. Hayden Lake Rd
Hayden Lake, ID 83835-8509
Please note that GPS directions to this address will not take you to the main entrance.
Directions from Post Falls, Idaho or Spokane
There are two ways to arrive at Camp MiVoden — the north side of the lake and the south. Both routes are about the same distance and travel time.
NORTH SIDE OF THE LAKE
1. Take I-90 East
2. Take the US-95 N exit, Exit 12, toward Sandpoint/Canada
3. Go .2 miles
4. Turn left onto US-95 N
5. Go 6.2 miles
6. Turn Right onto W. Lancaster Rd (Huckleberry Nursery on right just before Lancaster Rd)
7. Go 3.9 miles
8. W. Lancaster Rd. becomes E. Hayden Lake Rd
9. Go 3 miles
10. Turn Right to stay on E. Hayden Lake Rd.
11. Go 4.8 miles
12. Turn right at the Camp MiVoden driveway entrance. There is a large stone on the right at the entrance to camp.
Note: Camp MiVoden has a sign on US-95 which says "Camp MiVoden 12 miles" along with an arrow pointing which direction to turn.
SOUTH SIDE OF THE LAKE
1. Take I-90 East
2. Take the US-95 N exit, Exit 12, toward Sandpoint/Canada
3. Go .2 miles
4. Turn left onto US-95 N
5. Go 3.7 miles
6. Turn Right onto W. Honeysuckle Ave.
7. Go .7 miles
8. Continue on W. Honeysuckle Ave through the roundabout.
9. Go .2 miles
10. Turn Right onto E. Hayden Lake Rd.
11. Go 10.9 miles
12. Turn Left at the Camp MiVoden driveway entrance (there is a large stone at the bottom of the hill that says Camp MiVoden.
Featuring
Heather Quintana, MDiv — Keynote Speaker
Heather Quintana, MDiv, is the editor-in-chief of Vibrant Life, the oldest health
magazine in the United States. She is the author of several books, including Holding
on to Hope: How Believing in a Never-Give-Up God Can Change Your Life, and
Momentum, a daily devotional for teens. A graduate of the seminary at Andrews
University, Heather holds a Master of Divinity degree and is a pastor’s wife. She
has spoken at women’s events and camp meetings around the world and has
written for a variety of faith-based projects, including Vacation Bible Schools,
magazines, and websites. She enjoys traveling, hiking, and reading. She and her
husband live in Oklahoma.
Frances Jennette — Musical feature
Originally from Puerto Rico, Frances lives in Spokane with her husband, Jon, who is a pastor with UCC. They have two children, Amy (11) and Isaiah (3) and two feisty Yorkies. Frances was a special-needs teacher, but now enjoys her role as a stay-at-home mom. She's looking forward to connecting with Jesus this weekend and getting to know each of you better.
Linda Baker — Breakout Presenter
Linda is a wife and the mother of three children who have launched into their own lives. God has called her as a full-time missionary/life coach to place a key in hands that will shift our perception of God and of ourselves. It will empower us to rise into our God-given gifts and potential so that we can lift others up.
Michele Davis — Breakout Presenter
Michele Davis and her husband, Weston, returned from India in 2023 after living and working in Delhi with ADRA (Adventist Development and Relief Agency). They live in Spokane, and love hanging out with their five children and six grandchildren. Michele’s pursuits include oil painting, spending time in nature, and reading.
Rebekah Davis — Breakout Presenter
Rebekah is a wife of 21 years, a mom to three beautiful teenagers, a pediatric nurse part time, a cancer fighter, and a lover of Jesus. She loves the lake (her happy place), crafting, making sourdough, her home, her church, her family, and Jesus!
“Through many years of up and down health battles, I have been able to feel gratitude for this One Beautiful Life that God has given me. It is not always easy but changing your mindset can help you thrive. And it also reminds you that God is always on your side.”
Linda Eastman — Breakout Presenter
Linda Eastman serves as the bookkeeper for the ABC Christian Bookstore but moonlights as a homestead farmer in norther Idaho. She thinks that the passion for growing things should be contagious.
Stephanie Gladding — Breakout Presenter
Stephanie Gladding is a licensed mental health counselor associate from Spangle, Washington. After 10 years of mentoring and residential deaning at Upper Columbia Academy, she left her full-time career for part-time work as the program coordinator and guidance counselor for the new Wellness Center program so that she could be home with her young daughter. As the program grew, she recognized the need for more therapeutic counselors skilled in working with teenagers, so she returned to school to earn her master’s degree in clinical mental health counseling. Through her work as the clinical director of the wellness center and a counselor, she focuses on modalities of counseling that promote the healing of the whole person, specifically through the lenses of attachment, object relations, and neurobiology. Stephanie and her husband, Kyle, a math teacher, have enjoyed working together at Upper Columbia Academy for 15 years, where their lives, passions, and hobbies have intertwined and become an integral part of their mission. They have two bright and energetic children, 7-year-old Evie and 3-year-old Luke, who give her more reasons to see and delight in goodness and beauty every day.
Sylvia Gobel — Breakout Presenter
Born into a Peruvian Adventist missionary family, Sylvia learned to trust God to guide her life as a teenager. Through His guidance, she was able to attend Walla Walla University and earn a nursing degree. After getting married, she and her husband, Terry, went to the mission field in Guatemala to rescue orphaned children from abandonment. They have since raised two daughters who are now happily married and professionals. Currently, Sylvia works as a nursing lab preceptor at Washington State University College of Nursing. She and Terry are constantly striving to deepen their relationship with God and listen to His guidance in all aspects of their lives.
Jennifer Ish — Breakout Presenter
Jennifer Ish is a health educator and co-founder of Creation Illustrated magazine, where she and her husband, Tom, have shared the beauty of God’s Creation since 1993. Over the years, she has developed more than 300 vegan recipes for the magazine’s "Genesis Cuisine Recipe" feature, inspiring readers toward healthier living. A graduate of Weimar College’s first four-year program in 1982, Jennifer has taught lifestyle medicine in Spokane, Norway, and Northern California. She continues to share practical, science-based insights that help others experience abundant health and a deeper connection with the Creator.
Velvet Lang — Young Women's Breakout Presenter
Velvet serves as youth & young adult associate director and children’s ministries director for the North Pacific Union. She feels blessed to have served alongside her husband, Rob, in youth and camp ministry their entire marriage — from Rocky Mountain Conference to Iowa-Missouri, Oregon, and Georgia-Cumberland. She enjoys adventures in the outdoors: hiking, snow-skiing, and water-skiing, especially when she’s with her family of four children and four grandchildren. Her passion is serving God and learning more about His character of love in His Word.
Swany Dittman — Craft Presenter
Swany lives with husband Shawn, in Plummer, Idaho. She is from a fourth generation Adventist-family and grew up with daily instruction from parents in health message interaction and understanding. Her father was a printer at Pacific Union College, Angwin, California, and her mother was a home health nurse at St. Helena, CA. Swany graduated from Boise State University with a nursing degree and worked mostly in the emergency Department since 1966 until full-time work began in natural wellness in 1996. She traveled and held medical missionary training schools in Ukraine, Africa, Trinidad, Barbados, Mexico, and Canada. She established a natural healing office for public service in consulting in 2017 and began to hold medical missionary training sessions in personal home in St. Maries, Idaho, since 2005. In 2016, Swany received her license for practitioner of indigenous medicine from the International Indigenous Government called Turtle Island Network.

Melissa Lister — Craft Presenter
Melissa has always had a deep love for all things crafty and artistic. She holds a degree in Three-Dimensional Design from Whitworth University, where she cultivated a passion for creating with both form and texture. She also served as Art Director at Camp MiVoden for four years, leading creative projects and inspiring others to explore their artistic potential. In her free time, you’ll find her immersed in new art and design projects, bringing ideas to life through hands-on creativity.
